

When viewing and perceiving another’s feelings and behavior, the part of the brain engaged and responsible is the primary motor cortex, which creates neural impulses that control movement. Conversely, cognitive empathy is our ability to understand another’s emotion without experiencing the feelings, and this can be seen in our ability to recognize facial expressions. The behavior of another person is viewed and perceived and this causes us to form internal representations of their conduct it’s a way of recognizing their emotions and behavior in ourselves, which is then processed by the motor areas of the brain. Essentially, these systems enable us to experience feelings and emotions of our own based on the feelings of the person with which we interact. Emotion recognition and emotional contagion are designed to allow us to have a sense of understanding when it comes to someone else’s feelings.

Firstly, emotion recognition and emotional contagionīoth neural processes equate to our ability to empathize with others.Our empathetic ability can be categorized into two systems: However, being overly sensitive to other people’s emotional and physical states has its drawbacks. There are many situations in which being empathetic is advantageous as it allows us to adapt to potentially volatile situations and to form stable relationships. Humans have evolved with five senses and empathy could be considered a sixth sense. But, is it possible to have too much empathy when you are extremely sensitive to the emotions and energy of other people? It would have allowed us to understand the needs of our young, contributing in part, to their survival.

It’s probable that empathy evolved as a way of bonding between parent and offspring. In addition to understanding, empathy allows us to experience what another is subjectively feeling, without confusing their feelings for our own. Empathy allows us to understand the feelings of those around us and therefore, shift our patterns of behavior to accommodate for another’s emotional state. To determine whether you suffer from hyper empathy syndrome, it helps first to understand empathy. People with hyper empathy syndrome often process the feelings of others as their own and experience them very intensely.
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Hyper empathy manifests as the highly tuned ability to feel others' emotions, including people you observe on TV and characters from books.
